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Author: rootedfemale
Celebrate Mabon: Autumn Activities With Kids
I have embraced the journey of reconnecting with our family’s roots over the past few years and that means replacing our “normal” holidays with mother nature! Mabon, the enchanting pagan harvest festival during the autumn equinox around September 21st to 23rd in the Northern Hemisphere, marks the second harvest of the year and the magical… Read more
Natural Remedies for PMDD: Top Herbs to Balance Hormones
PMDD, or Premenstrual Dysphoric Disorder, is marked by significant emotional and physical symptoms that appear in the luteal phase of the menstrual cycle. Similar to PMS, it occurs within the 2 weeks before a woman’s bleeding phase. Imagine PMS but much more intense. Emotional mood swings, irritability, depression, pain, headaches, and a variety of other… Read more